Office Chairs for taller and larger workers
A one size fits all approach is never going to work for office seating. While many chairs on the market offer a good level of...
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randa139
Jan 304 min read
A few things to consider when choosing a monitor stand
We see so many cases of monitor arms not-quite-working from an ergonomic perspective, that we thought it was about time we wrote a blog...
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randa139
Jan 233 min read
For the Love of Laptops
Happy new year everyone! Hope you enjoyed a wonderful Christmas break and are coming back to work with your tank topped up. Seeing your...
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randa139
Nov 14, 20233 min read
Stretch and Thrive: The Benefits of Stretching for Office Workers
Stretching is a powerful tool for boosting our health and wellbeing. It helps to counteract the negative health impact of spending soooo...
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randa139
Jun 28, 20235 min read
The health-boosting impact of connecting with nature – even in the office!
Humans evolved in nature, and many of us intuitively seek out natural spaces to unwind in when we feel stressed. Taking a stroll through...
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randa139
Jul 12, 20222 min read
How easy is it to get around your city?
I was recently over in Melbourne for a most enjoyable stay – I love Melbourne for its vibrancy, open spaces, use of art work, reclamation...
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randa139
May 10, 20224 min read
Being clear about your vision
With winter upon us, bringing low lighting in and out of the office environment, we thought we would discuss and highlight the importance...
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randa139
May 3, 20224 min read
When You work Too Much - Part 2 of 2.
In part one of this two part blog we discussed what is work/life balance and how we can achieve it. In this blog I explore practical ways...
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randa139
Apr 22, 20224 min read
When You work Too Much - Part 1 of 2.
In this blog I explore the essence of work/life balance in part one of this blog series. In part 2 I will discuss practical ways to...
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randa139
Mar 1, 20222 min read
Brighten up those mundane spaces!
I’ve noticed a real move to creating more interesting public spaces, particularly car parks. Here in Christchurch, we’ve had to...
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randa139
Feb 15, 20222 min read
Green Ergonomics update – where are we at now?
In 2013 we wrote about ‘green ergonomics’ with a view to how this could be of huge benefit in the rebuilding of Christchurch’s commercial...
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randa139
Dec 14, 20212 min read
How to make standing at your sit stand desk even more effective
Investing in a sit stand desk can be a life changing event, especially if you are working in a very computer based job. We have all heard...
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randa139
Dec 7, 20212 min read
Workplace Wellness – how were we doing and where to now?
Back in 2013, we wrote about the first Wellness in the Workplace report, put together by Southern Cross and Business NZ. Today we’re...
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randa139
Nov 30, 20213 min read
Is hot desking right for your business?
One of the most popular topics I am often asked about in workspace design is hot desking. The advantages are around how it will save...
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randa139
Nov 25, 20216 min read
Supporting employees transition back into work after lockdown
As staff start to move back into office base working, either full time or start a roster of splitting their time between home based and...
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randa139
Nov 16, 20213 min read
Have we cracked the ergonomic home office conundrum?
It's been over a year since many people were forced to retreat to home to work due to Covid shutting offices down. As someone who has...
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randa139
Nov 9, 20213 min read
How do I set my office chair up correctly?
A good office chair should have several functions that are worth knowing how to use so that if you suffer backache, feel uncomfortable,...
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randa139
Aug 1, 20214 min read
Do, be, become, belong.
In New Zealand I often find myself having to explain what Occupational Therapy is... In New Zealand I often find myself having to explain...
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randa139
Jul 1, 20214 min read
How’s your work/life balance?
Making an action plan is an important first step to take when looking at practical ways to have a more harmonious work/life balance. Your...
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randa139
Jun 1, 20213 min read
When you work too much
Having a healthy balance between your work and home life can feel like an uphill struggle at times. It’s no secret that life can be a...
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